The 6 foods that fight water retention

Written by Alice.tv

The water retention and cellulite are the sworn enemies of many women, forced to run for cover with creams, massages and various methods. But before they put their trust in a variety of products, at times , do not fix the problem, consider also those foods that help to reduce water retention in a natural way .

There are, in fact, a number of detox foods, or foods that fight cellulite and water retention due to their properties antioxidants . We see, then, what are these foods .

The fig
The fig tree has many virtues. It is nutritious, easily digested, has a laxative, diuretic and is rich in calcium, magnesium, vitamins A, B1, B2 and C. Moreover, it is very sweet and so tasty to eat. The fig tree, however, keeps well and this is often served dried for easier consumption.